A sharp pain due to sensitive teeth can make anyone bring their hands to mouth to cushion their teeth. Though enamel loss or gum line recession is the root cause of the condition, nerve damage or habitual grinding may promote this condition. Fortunately, there are some home remedies that one should try if the problem has just begun. read more
Useful home remedies
Using the best desensitising toothpaste to brush teeth shows great results. Toothpaste that are formulated to desensitise the teeth contain strontium chloride or potassium nitrate as the active ingredient, which helps in curing the problem. One of these ingredients helps in blocking painful sensations, from travelling from the tooth to the nerve. Though toothpaste are not able to compensate for the recession of the gums or replenish lost enamel, active ingredients in them gather in the channel-like tubules in a person’s dentin and act as temporary fillers. Though brushing regularly with the best desensitising toothpaste works good for sensitive teeth cure, it may not be just enough. One should spread a little amount of paste on sensitive areas just before going to bed without rinsing it off. Practicing this habit in night significantly reduces tooth sensitivity within a few weeks.
Though brushing more often on a regular basis is quite simple enough to follow advice, its effectiveness is can’t be emphasised very much. In order to avoid the formation of dental plaque, one should ideally brush their teeth twice a day, especially after every meal and before going to bed. People usually assume that a hard-bristled toothbrush is better at cleaning teeth, which is certainly not true. One must use soft-bristled brush to clean teeth, as it doesn’t apply excessive pressure. One should avoid highly acidic foods, such as coffee, carbonated beverages, citrus fruits like lime and lemon, wine, and even yoghurt. This will help people with sensitivity tooth in getting rid of the painful feeling. One can use a mouth guard to avoid teeth grinding or analyse their brushing technique to get sensitive teeth cure, but if the problem persists they must seek the help of a dentist. As dentists know the best condition of a patient’s sensitive teeth, they can suggest best solutions to them.